PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:43 00:36:43 00:36:48
16 Mile
20 Mile
5k 00:17:51 00:17:51
Half Marathon 01:29:29 01:52:55 01:48:28 01:29:29
Marathon 04:51:03 04:51:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:51 00:17:51 V40 1 5 KM
10k 00:36:43 00:36:43 V45 3 30 KM
Half Marathon -13.0% 01:29:29 01:29:29 V40 5 105.49 KM
Marathon 04:51:03 04:51:03 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:29:29 01:52:55 V55 2 42.196 KM
2025 Marathon 04:51:03 04:51:03 V55 1 42.195 KM
2024 10k 00:36:43 00:36:43 V45 2 20 KM
2024 Half Marathon 01:29:29 01:48:28 V55 2 42.196 KM
2022 5k 00:17:51 00:17:51 V40 1 5 KM
2022 10k 00:36:43 00:36:48 V40 1 10 KM
2019 Half Marathon 01:29:29 01:29:29 V40 1 21.098 KM