PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:27 00:39:27 00:40:25
16 Mile
20 Mile
5k 00:42:02 00:42:02
Half Marathon 01:28:34 01:28:34 01:38:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:27 00:39:27 V40 2 20 KM
5k 00:42:02 00:42:02 V40 1 5 KM
Half Marathon -17.9% 01:28:34 01:28:34 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:27 00:39:27 V40 1 10 KM
2019 5k 00:42:02 00:42:02 V40 1 5 KM
2019 Half Marathon 01:28:34 01:28:34 V40 2 42.196 KM
2018 Half Marathon 01:28:34 01:38:10 V40 1 21.098 KM
2017 10k 00:39:27 00:40:25 V35 1 10 KM