PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:46 01:00:02 00:54:46
16 Mile
20 Mile
5k 00:29:53 00:29:53 00:41:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:53 00:29:53 V45 2 10 KM
10k -5.4% 00:54:46 00:54:46 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:53 00:29:53 V45 1 5 KM
2025 10k -4.2% 00:54:46 01:00:02 V45 5 50 KM
2024 5k 00:29:53 00:41:32 V45 1 5 KM
2024 10k 00:54:46 00:54:46 V45 1 10 KM