PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:38 00:39:17 00:40:03 00:38:49 00:37:38
16 Mile
20 Mile
5k
Half Marathon 01:21:16 01:21:16 01:24:49 01:22:39 01:24:30
Marathon 03:31:44 03:31:44

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.4% 00:37:38 00:37:38 V40 5 50 KM
Half Marathon -26.1% 01:21:16 01:21:16 V45 7 147.686 KM
Marathon 03:31:44 03:31:44 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:21:16 01:21:16 V45 1 21.098 KM
2024 Half Marathon 01:21:16 01:24:49 V40 2 42.196 KM
2024 Marathon 03:31:44 03:31:44 V40 1 42.195 KM
2023 10k 00:37:38 00:39:17 V40 1 10 KM
2022 10k 00:37:38 00:40:03 V40 1 10 KM
2021 10k 00:37:38 00:38:49 V40 1 10 KM
2021 Half Marathon 01:21:16 01:22:39 V35 1 21.098 KM
2019 10k 00:37:38 00:37:38 V40 2 20 KM
2019 Half Marathon 01:21:16 01:24:30 V40 3 63.294 KM