PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:10 00:45:10 00:47:14
16 Mile
20 Mile
5k
Half Marathon 01:45:21 01:45:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:45:10 00:45:10 V40 10 100 KM
Half Marathon -7.2% 01:45:21 01:45:21 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:10 00:45:10 V40 2 20 KM
2024 10k -9.3% 00:45:10 00:47:14 V40 8 80 KM
2024 Half Marathon -7.2% 01:45:21 01:45:21 V40 3 63.294 KM