PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:07 00:45:07 00:47:00
16 Mile
20 Mile
5k
Half Marathon 01:48:45 01:48:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:45:07 00:45:07 Senior 5 50 KM
Half Marathon 01:48:45 01:48:45 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.8% 00:45:07 00:45:07 Senior 3 30 KM
2025 Half Marathon 01:48:45 01:48:45 Senior 1 21.098 KM
2024 10k 00:45:07 00:47:00 Senior 2 20 KM