PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:05 00:38:05 00:39:16
16 Mile
20 Mile
5k 00:18:12 00:18:12 00:18:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.1% 00:18:12 00:18:12 V40 3 15 KM
10k -25.3% 00:38:05 00:38:05 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:12 00:18:12 V40 1 5 KM
2025 10k 00:38:05 00:38:05 V35 1 10 KM
2024 5k 00:18:12 00:18:40 V35 2 10 KM
2024 10k -24.3% 00:38:05 00:39:16 V35 5 50 KM