PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:36 00:36:36 00:37:00 00:38:40
16 Mile
20 Mile
5k 00:22:46 00:22:46
Half Marathon 01:17:44 01:27:54 01:17:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:46 00:22:46 V40 1 5 KM
10k -28.1% 00:36:36 00:36:36 V35 4 40 KM
Half Marathon 01:17:44 01:17:44 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:36 00:36:36 V35 2 20 KM
2025 Half Marathon 01:17:44 01:27:54 V35 1 21.098 KM
2024 5k 00:22:46 00:22:46 V40 1 5 KM
2024 10k 00:36:36 00:37:00 V35 1 10 KM
2023 Half Marathon 01:17:44 01:17:44 Senior 1 21.098 KM
2021 10k 00:36:36 00:38:40 Senior 1 10 KM