PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:40 01:09:36 01:05:12 00:43:40 00:45:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:43:40 00:43:40 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:40 01:09:36 V45 1 10 KM
2018 10k 00:43:40 01:05:12 V40 1 10 KM
2017 10k 00:43:40 00:43:40 Senior 1 10 KM
2015 10k 00:43:40 00:45:34 Senior 1 10 KM