PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:19 01:03:01 00:55:19 01:03:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:55:19 00:55:19 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:19 01:03:01 V40 1 10 KM
2018 10k -17.0% 00:55:19 00:55:19 V40 7 70 KM
2017 10k 00:55:19 01:03:20 Senior 1 10 KM