PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:08 00:57:38 00:50:08
16 Mile
20 Mile
5k 00:37:00 01:08:10 00:37:00
Half Marathon 01:51:20 01:51:20 01:56:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:00 00:37:00 V45 2 10 KM
10k 00:50:08 00:50:08 V35 3 30 KM
Half Marathon 01:51:20 01:51:20 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:08 00:57:38 V35 2 20 KM
2019 Half Marathon 01:51:20 01:51:20 V35 1 21.098 KM
2018 5k 00:37:00 01:08:10 V45 1 5 KM
2017 5k 00:37:00 00:37:00 V45 1 5 KM
2017 10k 00:50:08 00:50:08 V35 1 10 KM
2017 Half Marathon 01:51:20 01:56:23 V35 1 21.098 KM