PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:00 01:10:15 01:06:25 01:06:00 01:06:37
16 Mile
20 Mile
5k
Half Marathon 02:40:40 02:40:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 01:06:00 01:06:00 V60 4 40 KM
Half Marathon 02:40:40 02:40:40 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:06:00 01:10:15 V60 1 10 KM
2022 Half Marathon 02:40:40 02:40:40 V60 2 42.196 KM
2021 10k 01:06:00 01:06:25 V60 1 10 KM
2019 10k 01:06:00 01:06:00 V60 1 10 KM
2018 10k 01:06:00 01:06:37 Senior 1 10 KM