PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:19 01:05:23 00:54:19
16 Mile
20 Mile
5k 00:20:38 00:20:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:38 00:20:38 Senior 1 5 KM
10k 00:54:19 00:54:19 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:19 01:05:23 Senior 1 10 KM
2018 5k 00:20:38 00:20:38 Senior 1 5 KM
2017 10k 00:54:19 00:54:19 Senior 1 10 KM