PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:22 01:08:25 01:05:22 01:06:51
16 Mile
20 Mile
5k 00:40:32 00:40:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:32 00:40:32 V40 1 5 KM
10k -33.6% 01:05:22 01:05:22 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:40:32 00:40:32 V40 1 5 KM
2022 10k -45.0% 01:05:22 01:08:25 V40 4 40 KM
2019 10k 01:05:22 01:05:22 V35 1 10 KM
2018 10k 01:05:22 01:06:51 V35 1 10 KM