PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:20 00:41:20 00:41:27
16 Mile
20 Mile
5k 00:25:05 00:25:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:05 00:25:05 V45 1 5 KM
10k -22.7% 00:41:20 00:41:20 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:05 00:25:05 V45 1 5 KM
2025 10k -23.1% 00:41:20 00:41:20 V45 4 40 KM
2024 10k 00:41:20 00:41:27 V45 2 20 KM