PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:32 01:16:48 00:42:32 00:47:46
16 Mile
20 Mile
5k
Half Marathon 01:28:41 01:28:41 01:51:14 02:27:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.6% 00:42:32 00:42:32 Senior 4 40 KM
Half Marathon -16.8% 01:28:41 01:28:41 V50 4 84.392 KM
22k 02:12:48 02:12:48 Senior 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:32 01:16:48 1 10 KM
2025 Half Marathon 01:28:41 01:28:41 V50 2 42.196 KM
2024 10k 00:42:32 00:42:32 Senior 2 20 KM
2024 Half Marathon 01:28:41 01:51:14 V35 1 21.098 KM
2024 22k 02:12:48 02:12:48 Senior 1 22 KM
2023 Half Marathon 01:28:41 02:27:16 Senior 1 21.098 KM
2021 10k 00:42:32 00:47:46 Senior 1 10 KM