PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:13 00:56:21 00:47:13 00:49:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:47:13 00:47:13 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:13 00:56:21 Senior 1 10 KM
2018 10k -21.1% 00:47:13 00:47:13 Senior 3 30 KM
2017 10k -14.7% 00:47:13 00:49:21 Senior 5 50 KM