PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:51 01:11:50 01:04:26 01:03:51
16 Mile
20 Mile
5k 00:41:47 00:41:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:47 00:41:47 V45 1 5 KM
10k -29.4% 01:03:51 01:03:51 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:41:47 00:41:47 V45 1 5 KM
2022 10k -52.7% 01:03:51 01:11:50 V40 4 40 KM
2019 10k 01:03:51 01:04:26 V40 1 10 KM
2018 10k -11.6% 01:03:51 01:03:51 V35 4 40 KM