PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:06:31 01:06:31
10k 00:38:30 00:41:17 00:38:30
16 Mile
20 Mile
5k 00:20:41 00:20:41
Half Marathon 01:28:48 01:28:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:41 00:20:41 V35 2 10 KM
10k -26.1% 00:38:30 00:38:30 V35 5 50 KM
10 Mile 01:06:31 01:06:31 V35 1 16.09 KM
Half Marathon 01:28:48 01:28:48 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:30 00:41:17 V35 2 20 KM
2025 Half Marathon 01:28:48 01:28:48 V35 2 42.196 KM
2024 5k 00:20:41 00:20:41 V35 2 10 KM
2024 10k -27.6% 00:38:30 00:38:30 V35 3 30 KM
2024 10 Mile 01:06:31 01:06:31 V35 1 16.09 KM