PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:38 00:39:38 00:40:38
16 Mile
20 Mile
5k 00:18:28 00:18:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:28 00:18:28 V40 1 5 KM
10k 00:39:38 00:39:38 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:28 00:18:28 V40 1 5 KM
2019 10k 00:39:38 00:39:38 V35 1 10 KM
2018 10k 00:39:38 00:40:38 Senior 1 10 KM