PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:05:46 | 01:05:46 | |||||||||||||
| 10k | 00:36:32 | 00:36:32 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:36 | 01:24:36 | 01:24:57 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:24:36 | 01:24:36 | Senior | 2 | 42.196 KM | ||
| 2024 | 10k | -28.9% | 00:36:32 | 00:36:32 |
|
Senior | 7 | 70 KM |
| 2024 | 10 Mile | -22.3% | 01:05:46 | 01:05:46 | Senior | 3 | 48.27 KM | |
| 2024 | Half Marathon | -25.9% | 01:24:36 | 01:24:57 |
|
Senior | 6 | 126.588 KM |
| 2024 | 52k | 07:08:20 | 07:08:20 |
|
Senior | 2 | 104 KM |