PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:43 01:05:43 01:08:00
16 Mile
20 Mile
5k 00:29:25 00:29:25
Half Marathon 02:41:07 02:41:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:25 00:29:25 Senior 1 5 KM
10k -9.9% 01:05:43 01:05:43 Senior 5 50 KM
Half Marathon 02:41:07 02:41:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:25 00:29:25 Senior 1 5 KM
2025 10k 01:05:43 01:05:43 Senior 2 20 KM
2025 Half Marathon 02:41:07 02:41:07 Senior 1 21.098 KM
2024 10k -10.8% 01:05:43 01:08:00 Senior 3 30 KM