PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:35 01:26:02 01:19:35
16 Mile
20 Mile
5k 00:35:19 00:35:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:19 00:35:19 V50 2 10 KM
10k -37.4% 01:19:35 01:19:35 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:19 00:35:19 V50 2 10 KM
2025 10k -41.9% 01:19:35 01:26:02 Senior 3 30 KM
2024 10k 01:19:35 01:19:35 Senior 2 20 KM