PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:24 01:09:24 01:16:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.2% 01:09:24 01:09:24 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:24 01:09:24 V45 1 10 KM
2024 10k -26.5% 01:09:24 01:16:09 Senior 5 50 KM