PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:17 00:34:24 00:34:17
16 Mile
20 Mile
5k 00:17:27 00:17:27
Half Marathon 01:15:23 01:15:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:27 00:17:27 Senior 1 5 KM
10k -33.2% 00:34:17 00:34:17 Senior 4 40 KM
Half Marathon 01:15:23 01:15:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:27 00:17:27 Senior 1 5 KM
2020 10k 00:34:17 00:34:24 Senior 2 20 KM
2019 Half Marathon 01:15:23 01:15:23 Senior 1 21.098 KM
2018 10k 00:34:17 00:34:17 Senior 2 20 KM