PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:52 00:38:52 00:39:46
16 Mile
20 Mile
5k
Half Marathon 02:01:29 02:01:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:38:52 00:38:52 Senior 7 70 KM
Half Marathon -8.6% 02:01:29 02:01:29 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.8% 00:38:52 00:38:52 Senior 4 40 KM
2024 10k -10.6% 00:38:52 00:39:46 Senior 3 30 KM
2024 Half Marathon -8.6% 02:01:29 02:01:29 V35 4 84.392 KM