PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:39 01:16:58 01:13:27 01:08:56 01:02:51 00:58:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:58:39 00:58:39 V45 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -26.5% 00:58:39 01:16:58 V50 3 30 KM
2023 10k 00:58:39 01:13:27 V50 2 20 KM
2022 10k -17.3% 00:58:39 01:08:56 V45 3 30 KM
2019 10k 00:58:39 01:02:51 V45 1 10 KM
2018 10k -2.8% 00:58:39 00:58:39 V45 5 50 KM