PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:02 00:56:34 00:41:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:41:02 00:41:02 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:02 00:56:34 Senior 1 10 KM
2024 10k -14.6% 00:41:02 00:41:02 Senior 6 60 KM