PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:04 00:45:04 00:47:44
16 Mile
20 Mile
5k
Half Marathon 01:40:31 01:40:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.4% 00:45:04 00:45:04 Senior 4 40 KM
Sprint Triathlon -6.2% 01:28:35 01:28:35 Senior 3 77.25 KM
Half Marathon 01:40:31 01:40:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:04 00:45:04 Senior 1 10 KM
2025 Half Marathon 01:40:31 01:40:31 Senior 1 21.098 KM
2024 10k -23.1% 00:45:04 00:47:44 Senior 3 30 KM
2024 Sprint Triathlon -6.2% 01:28:35 01:28:35 Senior 3 77.25 KM