PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:07 00:57:07 00:59:56
16 Mile
20 Mile
5k 00:26:24 00:26:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:24 00:26:24 V50 2 10 KM
10k -15.1% 00:57:07 00:57:07 V45 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:24 00:26:24 V50 2 10 KM
2025 10k -11.6% 00:57:07 00:57:07 V45 4 40 KM
2024 10k -18.6% 00:57:07 00:59:56 V45 4 40 KM