PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:58 01:08:02 01:05:58
16 Mile
20 Mile
5k 00:29:34 00:29:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:34 00:29:34 V45 2 10 KM
10k -8.2% 01:05:58 01:05:58 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:58 01:08:02 V50 1 10 KM
2024 5k 00:29:34 00:29:34 V45 2 10 KM
2024 10k -7.4% 01:05:58 01:05:58 V45 3 30 KM