PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:26 01:04:26 01:17:24
16 Mile
20 Mile
5k 00:46:13 00:46:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.8% 00:46:13 00:46:13 Senior 3 15 KM
10k -21.7% 01:04:26 01:04:26 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:26 01:04:26 Senior 1 10 KM
2024 5k -38.8% 00:46:13 00:46:13 Senior 3 15 KM
2024 10k -27.4% 01:04:26 01:17:24 Senior 3 30 KM