PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:37 00:51:29 00:52:42 00:48:37
16 Mile
20 Mile
5k
Half Marathon 01:53:12 02:04:04 01:53:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:48:37 00:48:37 Senior 5 50 KM
Half Marathon -3.5% 01:53:12 01:53:12 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:37 00:51:29 V35 1 10 KM
2019 Half Marathon -2.0% 01:53:12 02:04:04 Senior 3 63.294 KM
2018 10k 00:48:37 00:52:42 V35 1 10 KM
2016 10k -6.4% 00:48:37 00:48:37 Senior 3 30 KM
2013 Half Marathon 01:53:12 01:53:12 Senior 1 21.098 KM