PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:59 01:08:59 01:09:53
16 Mile
20 Mile
5k 00:33:29 00:33:29 00:34:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:29 00:33:29 V35 2 10 KM
10k -13.7% 01:08:59 01:08:59 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:29 00:33:29 V35 1 5 KM
2025 10k 01:08:59 01:08:59 V35 1 10 KM
2024 5k 00:33:29 00:34:38 V35 1 5 KM
2024 10k -14.2% 01:08:59 01:09:53 V35 4 40 KM