PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:26 00:56:32 00:52:26
16 Mile
20 Mile
5k 00:26:28 00:26:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:28 00:26:28 V55 1 5 KM
10k -5.1% 00:52:26 00:52:26 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:28 00:26:28 V55 1 5 KM
2025 10k 00:52:26 00:56:32 V50 1 10 KM
2024 10k -4.8% 00:52:26 00:52:26 V50 4 40 KM