PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:59 01:02:07 00:56:59
16 Mile
20 Mile
5k 00:28:56 00:28:56
Half Marathon 02:01:23 02:01:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:56 00:28:56 Senior 1 5 KM
10k -17.0% 00:56:59 00:56:59 Senior 3 30 KM
Half Marathon 02:01:23 02:01:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:56:59 01:02:07 Senior 1 10 KM
2021 Half Marathon 02:01:23 02:01:23 Senior 1 21.098 KM
2019 5k 00:28:56 00:28:56 Senior 1 5 KM
2019 10k 00:56:59 00:56:59 Senior 2 20 KM