PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:05 00:48:05 00:48:18
16 Mile
20 Mile
5k
Half Marathon 01:49:00 01:49:00 01:50:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:48:05 00:48:05 Senior 6 60 KM
Half Marathon -14.1% 01:49:00 01:49:00 Senior 16 337.568 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.6% 00:48:05 00:48:05 Senior 4 40 KM
2025 Half Marathon -9.4% 01:49:00 01:49:00 Senior 10 210.98 KM
2024 10k 00:48:05 00:48:18 Senior 2 20 KM
2024 Half Marathon -21.9% 01:49:00 01:50:30 Senior 6 126.588 KM