PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:10 00:39:10 00:55:16
16 Mile
20 Mile
5k 00:21:55 00:21:55
Half Marathon 01:31:08 01:31:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:55 00:21:55 Senior 2 10 KM
10k -14.4% 00:39:10 00:39:10 Senior 6 60 KM
Half Marathon -20.1% 01:31:08 01:31:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:55 00:21:55 Senior 2 10 KM
2025 10k 00:39:10 00:39:10 Senior 1 10 KM
2024 10k -11.4% 00:39:10 00:55:16 Senior 5 50 KM
2024 Half Marathon -20.1% 01:31:08 01:31:08 Senior 3 63.294 KM