PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:30 00:49:30 00:54:41
16 Mile
20 Mile
5k 00:26:50 00:26:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:50 00:26:50 Senior 1 5 KM
10k -17.1% 00:49:30 00:49:30 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:30 00:49:30 Senior 1 10 KM
2018 5k 00:26:50 00:26:50 Senior 1 5 KM
2018 10k 00:49:30 00:54:41 Senior 2 20 KM