PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:27 00:49:27 00:51:20
16 Mile
20 Mile
5k 00:25:10 00:25:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:10 00:25:10 Senior 1 5 KM
10k 00:49:27 00:49:27 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:10 00:25:10 Senior 1 5 KM
2019 10k 00:49:27 00:49:27 Senior 1 10 KM
2018 10k 00:49:27 00:51:20 Senior 1 10 KM