PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:15 01:00:15 01:00:40
16 Mile
20 Mile
5k 00:31:09 00:31:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:09 00:31:09 V40 1 5 KM
10k -18.8% 01:00:15 01:00:15 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:15 01:00:15 V40 1 10 KM
2018 5k 00:31:09 00:31:09 V40 1 5 KM
2018 10k 01:00:15 01:00:40 V40 2 20 KM