PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:42 00:48:39 00:47:06 00:33:42
16 Mile
20 Mile
5k 00:16:15 00:16:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:15 00:16:15 V35 2 10 KM
10k -16.2% 00:33:42 00:33:42 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:33:42 00:48:39 Senior 1 10 KM
2018 5k 00:16:15 00:16:15 V35 2 10 KM
2018 10k 00:33:42 00:47:06 Senior 1 10 KM
2017 10k 00:33:42 00:33:42 V35 1 10 KM