PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:55 01:28:08 01:45:37 00:59:41 00:51:55
16 Mile
20 Mile
5k
Half Marathon 01:43:43 01:59:49 01:43:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.8% 00:51:55 00:51:55 Senior 5 50 KM
Half Marathon -8.5% 01:43:43 01:43:43 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:55 01:28:08 V35 1 10 KM
2019 10k 00:51:55 01:45:37 V35 1 10 KM
2018 10k 00:51:55 00:59:41 V45 1 10 KM
2017 Half Marathon -5.7% 01:43:43 01:59:49 V35 3 63.294 KM
2014 10k 00:51:55 00:51:55 Senior 2 20 KM
2014 Half Marathon 01:43:43 01:43:43 Senior 1 21.098 KM