PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:02 00:44:02 00:47:58
16 Mile
20 Mile
5k 00:21:44 00:21:44 00:22:05
Half Marathon 01:46:19 01:46:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.3% 00:21:44 00:21:44 Senior 3 15 KM
10k -14.7% 00:44:02 00:44:02 Senior 3 30 KM
Half Marathon 01:46:19 01:46:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:44 00:21:44 Senior 2 10 KM
2025 10k 00:44:02 00:44:02 Senior 2 20 KM
2025 Half Marathon 01:46:19 01:46:19 Senior 1 21.098 KM
2024 5k 00:21:44 00:22:05 Senior 1 5 KM
2024 10k 00:44:02 00:47:58 Senior 1 10 KM