PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:18:15 01:18:15
10k 00:43:07 00:43:07
16 Mile
20 Mile
5k
Half Marathon 01:28:16 01:28:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:43:07 00:43:07 V35 10 100 KM
10 Mile 01:18:15 01:18:15 Senior 1 16.09 KM
Half Marathon -20.2% 01:28:16 01:28:16 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -20.2% 01:28:16 01:28:16 V40 3 63.294 KM
2019 10k -8.2% 00:43:07 00:43:07 V35 10 100 KM
2019 10 Mile 01:18:15 01:18:15 Senior 1 16.09 KM