PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:18:15 01:18:15
10k 00:45:53 00:45:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:45:53 00:45:53 V35 3 30 KM
10 Mile 01:18:15 01:18:15 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -8.3% 00:45:53 00:45:53 V35 3 30 KM
2019 10 Mile 01:18:15 01:18:15 Senior 1 16.09 KM