PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:15 00:56:15 01:03:11
16 Mile
20 Mile
5k 00:30:30 00:32:02 00:30:30
Half Marathon 02:11:18 02:11:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:30 00:30:30 V55 2 10 KM
10k -5.1% 00:56:15 00:56:15 6 60 KM
Half Marathon 02:11:18 02:11:18 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:30 00:32:02 V55 1 5 KM
2025 10k -7.4% 00:56:15 00:56:15 3 30 KM
2025 Half Marathon 02:11:18 02:11:18 V55 2 42.196 KM
2024 5k 00:30:30 00:30:30 V55 1 5 KM
2024 10k -2.8% 00:56:15 01:03:11 Senior 3 30 KM