PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:58 00:58:47 00:47:58
16 Mile
20 Mile
5k 00:26:58 00:29:00 00:26:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.1% 00:26:58 00:26:58 V35 5 25 KM
10k 00:47:58 00:47:58 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:58 00:29:00 V35 2 10 KM
2024 5k -2.6% 00:26:58 00:26:58 V35 3 15 KM
2024 10k 00:47:58 00:58:47 V35 1 10 KM
2021 10k 00:47:58 00:47:58 V45 1 10 KM