PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:16 01:03:21 00:57:31 00:53:16 00:50:16
16 Mile
20 Mile
5k
Half Marathon 02:00:39 02:15:31 02:00:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:50:16 00:50:16 V40 5 50 KM
Half Marathon 02:00:39 02:00:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:16 01:03:21 V50 1 10 KM
2022 Half Marathon 02:00:39 02:15:31 V50 1 21.098 KM
2019 10k 00:50:16 00:57:31 V45 1 10 KM
2017 10k 00:50:16 00:53:16 V45 2 20 KM
2016 Half Marathon 02:00:39 02:00:39 Senior 1 21.098 KM
2015 10k 00:50:16 00:50:16 V40 1 10 KM