PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:58 01:20:58
10k 00:37:52 00:49:28 00:37:52
16 Mile
20 Mile
5k
Half Marathon 01:34:13 01:34:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:37:52 00:37:52 V50 6 60 KM
10 Mile 01:20:58 01:20:58 Senior 1 16.09 KM
Half Marathon 01:34:13 01:34:13 Senior 2 42.196 KM
53k 07:59:24 07:59:24 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:52 00:49:28 V65 1 10 KM
2025 10 Mile 01:20:58 01:20:58 Senior 1 16.09 KM
2025 Half Marathon 01:34:13 01:34:13 Senior 2 42.196 KM
2025 53k 07:59:24 07:59:24 1 53 KM
2024 10k -20.7% 00:37:52 00:37:52 V50 5 50 KM