PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:35 00:36:35 00:37:13
16 Mile
20 Mile
5k 00:17:25 00:17:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.0% 00:17:25 00:17:25 Senior 4 20 KM
10k -40.9% 00:36:35 00:36:35 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:35 00:36:35 Senior 1 10 KM
2024 5k -40.0% 00:17:25 00:17:25 Senior 4 20 KM
2024 10k -40.4% 00:36:35 00:37:13 Senior 4 40 KM